MIT students talk about ways to reflect and remain grateful for the small things, in order to remain positive in difficult times.
Strategy
Gratitude
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Read more: Prioritizing Well-being
Strategy
Prioritizing Well-being
View all clips: Prioritizing Well-beingMIT students describe how they create space to be mentally and physically healthy while tackling difficult challenges.
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Read more: Finding Perspective
Strategy
Finding Perspective
View all clips: Finding PerspectiveMIT students discuss how stepping back and looking at their situations objectively helped them to put their struggles in a broader context and realize that it’s going to be okay.