Strategy

Reframing Negative Experiences

Students share how they learn to reframe the negative thoughts that often result when confronted by challenging academic situations.

Daniel Talks About Reframing Negative Experiences

Mary Talks About Reframing Negative Experiences

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Growth Mindset

MIT students share how shifting to a growth mindset has helped them see their struggle as a learning experience and feel less like an impostor.

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Mental Health Support

MIT students talk about how mental health counseling has helped them reframe negative thoughts.

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Strategy

Keeping Things in Perspective

MIT students discuss how stepping back and looking at their situations objectively helped them to put their struggles in a broader context and realize that it's going to be okay.

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