MIT students share how they learn to recognize and revise problematic thought patterns that often result when confronted by challenging academic situations.
Strategy
Reframing Destructive Thoughts
Related Strategies
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Read more: Growth Mindset
Strategy
Growth Mindset
View all clips: Growth MindsetMIT students share how shifting to a growth mindset has helped them see their struggle as a learning experience and feel less like an impostor.
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Read more: Finding Perspective
Strategy
Finding Perspective
View all clips: Finding PerspectiveMIT students discuss how stepping back and looking at their situations objectively helped them to put their struggles in a broader context and realize that it’s going to be okay.