• Teresa: Not Overlooking Warning Signs

    Teresa shares the importance of learning to recognize and respond to her symptoms.

  • Teresa: Not Pushing through Pain

    Teresa describes how recognizing her limits helps her stay safe and able to continue doing what she loves.

  • Teresa: Pacing Yourself

    Teresa shares how she learned to take breaks rather than trying to power through on difficult and exhausting assignments.

  • Teresa

    In her past struggles with mental health, Teresa had prided herself on being able to push through and excel. After being sent home during the pandemic, however, she realizes that…

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The content on this site was assembled and is maintained by MIT’s Teaching and Learning Lab.